The 10th of October marks this year’s World Mental Health Day. Minds’ campaign this year is ‘If we all do one thing, we can change everything’ which is very fitting when thinking about starting a mental health or wellbeing strategy in the workplace. Starting with one thing, such as an awareness day in the office, can open up a conversation about mental health and let your employees know that it is a safe topic to discuss in the workplace. One idea could be to ask all your staff to think of one thing they do for their own mental health personally.  This can then be pooled into a list of ideas you can share for employees to try if they are struggling.  See our example…